Providers of elderly care in Albuquerque know that learning is important for senior wellbeing. Not only does continuing education boost emotional health, but it also promotes physical and cognitive wellbeing. Encourage your loved one to take up a new hobby or skill at any of these five local classes in Albuquerque.
The Barelas Senior Center at 714 7th Street offers free ceramic classes every Monday and Wednesday from 9pm to 12pm. Seniors will learn how to take care of and use molds properly, pouring techniques, preparation for firing, glazing and embellishments. Materials aren’t included, but seniors will love learning how to make their own ceramic masterpieces.
2. Computer Basics
The North Valley Senior Center located off of Aztec Road Northwest offers beginning computer classes for $5 per class on the third Friday of each month from 9am to 12pm. Seniors will learn the basics of computers including technical terminology and about the PC operating system.
The Manzano Mesa Center located at 501 Elizabeth Street offers the Happy Hooker Crochet Club classes for seniors of all experience levels. It’s a fun, informal group that meets every Monday from 1pm to 3pm. They work on various group projects and individual projects such as making lap rugs for disabled veterans. This crochet group will teach seniors a new skill, help them make new friends and give them the opportunity to give back to the community.
4. Make Items for Charity
The Palo Duro Senior Center at 5221 Palo Duro offers seniors a fun and rewarding class called Tuesday Angels that takes place each Tuesday from 8:30am to 11:30am. They create an array of items from donated materials. All items produced are donated to local hospitals and community groups.
5. Get Fit with Challenges
The Los Volcanes Senior Center located off of Coors Boulevard offers therapeutic and low-impact seated fitness classes for seniors of all skill levels each Tuesday from 1:30pm to 2pm. Each class incorporates a range of exercises including yoga, meditation, easy strengthening exercises and cardio. Seniors are welcome to join them for a free demonstration.
In addition to classes, seniors can further boost their wellbeing with a helping hand around the house. Home Care Assistance is a leading provider of dementia, stroke, and Alzheimer’s home care in Albuquerque that not only assists clients with physical or medical limitations, but also helps seniors with daily activities like grocery shopping and housekeeping. Contact us at 505-798-0800 today to learn more about our comprehensive services and set up a complimentary consultation.