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6 Reasons Aging Adults Should Play Bingo

Many senior centers offer bingo as an engaging activity for older adults. While this game holds appeal for people of all ages, it has special benefits for seniors. Here are a few reasons bingo is a perfect choice for keeping older adults entertained.

1. Allows Anyone to Participate Regardless of Abilities

Anyone can play bingo, which means seniors with health challenges such as limited mobility or memory loss can take part in the activity. Taking part in social activities allows seniors to adjust to new or ongoing changes in their health.

Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Albuquerque seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.

2. Creates a Social Atmosphere

It is important for seniors and their caregivers to implement strategies to prevent isolation. Since bingo is played in a group, older adults never have to wait too long to see a friendly face. During bingo games, seniors get to laugh, enjoy conversations, and celebrate victories with their new friends.

3. Stimulates Cognitive Function

While bingo does not force seniors to rely on their memory, it does require some thinking about the letters and numbers that are called. This encourages seniors to listen and strengthen their short-term memory as they search for the numbers on the card. During bingo games, caregivers can help seniors remember or hear what was called, which allows them to participate without breaking the rules.

According to the latest research, playing bingo can boost brain function among seniors with cognitive disorders such as Alzheimer’s disease. Alzheimer’s can be challenging for seniors to manage without assistance, and it can be just as challenging for families who do not have experience in providing Alzheimer’s care. For trusted Albuquerque Alzheimer’s care, reach out to Home Care Assistance. Our proprietary Cognitive Therapeutics Method was designed to help seniors with Alzheimer’s and other memory-related conditions live happier and healthier lives.

4. Boosts the Immune System

Sometimes, laughter is the best medicine. Seniors who play games get more opportunities to laugh. When seniors are emotionally strong, the stress relief gives their immune system a boost. A stronger immune system means seniors will be less prone to common illnesses, and they may recover faster when they do get sick.

5. Increases Hand-Eye Coordination

As seniors fill in their cards, they use daubers or chips. Placing markers on their boards helps seniors retain fine motor skills while increasing their hand-eye coordination. Filling in the card also serves as the perfect motivation for seniors to overcome challenges such as discomfort from arthritis.

6. Enhances Emotional Health

People of all ages can become bored if their schedule never changes. However, seniors are more susceptible to depression and boredom. Many bingo games occur on a weekly or monthly basis, which gives seniors something to look forward to. Seniors who play bingo also have the perfect conversation starter to use when they talk to their family and friends. Getting excited about an upcoming game or recalling their recent win gives seniors a fun way to lift their spirits.

Playing bingo is a great way for your senior loved one to socialize and make new friends. For families living in Albuquerque, New Mexico, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home. If you’re in need of a compassionate caregiver for your senior loved one, give us a call at 505-798-0800 today.