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How to Respect an Aging Loved One in Albuquerque, NM
By Susan Bruketta, 9:00 am on August 8, 2018
How to Respect an Aging Loved One in Albuquerque, NM

Aging causes seniors to experience a variety of health issues that impact their confidence and cognitive abilities. If seniors focus on the things that go wrong in their lives, including being undervalued and unappreciated, they could miss out on great moments and opportunities in their golden years. However, showing your aging parent respect could boost his or her overall wellbeing …

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Healthy Salads for Seniors in Alburquerque, NM
By Susan Bruketta, 9:00 am on July 18, 2018
Healthy Salads for Seniors in Alburquerque, NM

When made with the right ingredients, salads are an easy and complete meal for seniors to enjoy. They provide a wealth of vital nutrients and are ideal year-round. Here are six different salad recipes older adults can try.  1. Salmon Salad  Combine French-cut green beans, flaked salmon, chopped cucumber, corn kernels, black olives, and sliced radishes with dark, leafy greens. …

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Why Seniors Should Have Consistent Caregivers in Albuquerque, NM
By Susan Bruketta, 9:00 am on July 4, 2018
Why Seniors Should Have Consistent Caregivers in Albuquerque, NM

Finding the right caregiver is important for your aging loved one’s health and happiness. However, you should also aim to find a caregiving team that prioritizes consistency. Seeing the same caregivers on a regular basis provides your loved one with a few benefits that can enhance his or her overall level of care.  Develops a Sense of Trust  At first, …

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How to Incorporate Music in Alzheimer's Care in Albuquerque, NM
By Susan Bruketta, 9:00 am on June 20, 2018
How to Incorporate Music in Alzheimer's Care in Albuquerque, NM

Music can be a powerful tool in Alzheimer’s care. It can help seniors with Alzheimer’s express themselves, stay engaged, and connect with old memories. Here are a few great ways to use music while caring for a senior loved one with Alzheimer’s.  Choose Familiar Music When seniors have Alzheimer’s, they usually respond most positively to music they’re familiar with. If …

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5 Gifts to Give Your Senior Dad This Father’s Day in Albuquerque, NM
By Susan Bruketta, 9:00 am on June 6, 2018
5 Gifts to Give Your Senior Dad This Father’s Day in Albuquerque, NM

This Father’s Day, show your dad how much you care by choosing the perfect present. Selecting gifts for senior dads can be challenging, but if you choose things that suit your father’s personality or hobbies, you can’t go wrong. Here are five great Father’s Day gift ideas for senior dads.  1. Gifts for the Oenophile  The occasional glass of red …

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7 Tips for Lowering Your Aging Parent's Stroke Risk in Albuquerque, NM
By Susan Bruketta, 9:00 am on May 23, 2018
7 Tips for Lowering Your Aging Parent's Stroke Risk in Albuquerque, NM

A stroke can occur whenever blood flow to the brain is blocked by a broken blood vessel or a blood clot, and it can be damaging to a senior’s overall wellbeing. Strokes might sound scary, but it is possible to reduce the chances of having a stroke. Lowering a senior’s stroke risk primarily focuses on keeping the cardiovascular system strong …

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How to Handle Appetite Loss in Seniors in Albuquerque, NM
By Susan Bruketta, 9:00 am on May 9, 2018
How to Handle Appetite Loss in Seniors in Albuquerque, NM

Appetite loss in the senior years is often due to normal aging. However, you must make sure your loved one’s dwindling interest in meals does not affect his or her health. Use the following tips to handle appetite loss so your loved one continues to get the nutrients he or she needs to stay healthy. Schedule a Physical Exam If …

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5 Exercises That Are Easy for Seniors with Parkinson's in Albuquerque, NM
By Susan Bruketta, 9:00 am on April 18, 2018
5 Exercises That Are Easy for Seniors with Parkinson's in Albuquerque, NM

It is important for older adults living with Parkinson’s to remain physically active. Exercise can help seniors with this disease enhance their gait, grip strength, flexibility, motor coordination, and more. If your aging loved one is living with Parkinson’s, here are some simple exercises you should encourage him or her to do. 1. Tai Chi  Your loved one can get …

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How to Help Your Senior Parent with Housekeeping Tasks in Albuquerque, NM
By Susan Bruketta, 9:00 am on April 4, 2018
How to Help Your Senior Parent with Housekeeping Tasks in Albuquerque, NM

For a variety of reasons, some elderly people let housework slip as they age. Some don’t have the energy anymore, some have poor eyesight and can’t see when things get grimy, and others have physical limitations that make it challenging to clean. Helping your parent with housekeeping can be a big help. Here are a few ways to assist your …

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Practical Ways to Ease Agitation in Older Adults with Dementia in Albuquerque, NM
By Susan Bruketta, 9:00 am on March 21, 2018
Practical Ways to Ease Agitation in Older Adults with Dementia in Albuquerque, NM

Dementia-related agitation can range from benign behaviors such as pacing and repetitive questions to violent outbursts. Luckily, caregivers have options for helping their loved ones regain a sense of calm. Use the following strategies to ease agitation in your loved one so you can get back to enjoying your daily routine together. Check for a Physical Cause Agitation is often …

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